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Category/分类:心理 生活 健康 心理学-自助
THINK YOURSELF GORGEOUS: HOW TO FEEL GOOD – INSIDE AND OUT
  Book ID/图书代码:07980009B31229
 
页数: 176 定价: 0美元 上传日期: 2009-8-20

English Summary/英文概要: Young girls entering puberty often experience a crisis of confidence which, if ignored, can lead to life-long issues. In THINK YOURSELF GORGEOUS, experienced agony aunt Anita Naik shows that low self-esteem and bad body image happens to everyone, no matter how they behave in public (including the most popular girls). And she demonstrates why it pays to love the real you, warts and all. Focusing on issues of weight, beauty, peer pressure, stress, body image, puberty and emotions, THINK YOURSELF GORGEOUS will help young girls to understand why their idea of themselves is taking a downward turn, why it is natural for them to feel that way, and what they can do about it. Packed with bodylicious tips, quotes from other teenagers and practical advice, it will address all the tricky areas that can damage a girl’s confidence and help them learn to feel gorgeous inside and out.


Chinese Summary/中文概要: 喚起妳的自信!別讓別人替妳打分數!

女孩進入青春期往往會經歷一段關於自我的信心危機,但如果這段期間自己或家人過於忽略可能對自己會造成日後嚴重的影響。

曾有過此經歷的作者特別在此書中提醒,每個女孩無論大眾面前表現如何,都會經歷自我貶抑及對身體有錯誤見解的時期(就連那些最受歡迎的女孩也一樣),並如何面對及認識真正的自己全部,而不是只否認缺點。

書中從女孩所特別注重的體重、外貌、同儕壓力、身體意象、情緒等不同面向探討,提供一個正確認識及瞭解自己觀念的方法,並學會如何與這些變化相處,減少對青春期對自信心的損傷,真正感受到自己由裡到外的珍貴。(VL)


About the Author/作者介绍: Anita Naik為自由作家及投稿記者,曾替女性雜誌GLAMOUR及RED撰寫專欄,在JUST 17少女雜誌擔任解答讀者疑難的專欄女作家及CLOSER雜誌的健康專題記者。目前擔任女性化妝保養品牌「多芬自信基金會」Dove Campaign For Real Beautyhttp://www.realbeauty.com.tw/dsef.htm的網站編輯,撰寫關於女性及少女建立自信的議題。

Anita Naik is a freelance journalist who has written for magazines including GLAMOUR and RED. She was the agony aunt on JUST 17 and the health columnist on CLOSER magazine. She is currently an editor on the Dove Campaign For Real Beauty website, writing about self-esteem issues for teenage girls and their mothers.

 
  Format:电子手稿
 
Rights Status/版权销售情况:Simplified Chinese/简体中文:AVAILABLE
                               Complex/Traditional Chinese/繁体中文:AVAILABLE
 
Sales in other countries/其他国家销售情况:
 
原文第一章内容:暂无 手稿:暂无 大纲:暂无
 
Copyright@2009 Big Apple Agency,Inc.